The "Rules" of Touch.
As we grow, touch moves from instinct and natural to have an affect base. Touch starts to carry the "weight" of emotions and manners. Social etiquette steps in. We learn the rules of touch by watching our others.' We watch family members interact with touch. We're also told when it is safe to touch and when not. Judgment is passed on touch. To touch fades from our everyday life when we start to walk and get independent.
As a mobile child, we are soon taught that we have good touches and bad touches. We're not to let any one we don't know touch us. Before most of us learn that, our DNA driven moves us toward anyone with open arms. We're ready for embraces and kisses. Then that behavior is taught out of us. To touch has rules. Touch moves from parents to friends as we grow, thru wrestling and fighting, arm and hand holding, as we make touch part of our play.
As a teenager, touch becomes sexual. Few teenagers receive more than compulsory hugs from their parents. Other touches are limited to hand shakes, until a teenager encounters dating, where touching rules' change again.
As an adult, touch only comes from strangers with hugs and hand shakes, or thru intimate relations. Once we've a family, touch fills our life again thru our children. Then our children start to learn that touch has rules. Til grandchildren enter the stage, most touch will come from one person, our partner, or few people, until we die.

Our Internal Knitting.
Connective tissues ( fascia ) bind our body into a whole. It is the most wide spread tissue in our body. It forms an maze of mesh that links all our body parts. It holds discrete bundles of bones, muscles, organs, etc. How it moves our times to become lively body motion? These will enrich the lush cell value of our varied and vital tissue. It transmits our moves. It gives our muscles lubricants and agents that heal. We enjoy our flex. We love to feel free. So let's focus on connective tissue and muscle fascia.
Muscle fascia do affect our flexibility. Fascia makes up as much as 30% of our total muscle mass. It makes up about 41% of our total muscle resistance to motion. Fascia is the stuff that sorts each of our muscle fibers. Fascia makes a bundle of them into work units. It offers structure and transmits force.
We derive many gains from a fun reach: joint lubrication, better healing, more circulation, and extra mobility. These all relate to salubrious stimulation of our fascia. Of all the basic parts of our body which limit our flexibility, it is the one that we can safely stretch. Most every lively motion does enrich the inner health of each cell of our varied and vital fascia.

Our DNA Belief Bundle.
We come into this world with a certain DNA belief bundle. DNA forms our belief bundle in the womb. We have lungs we can't use in the womb. They're created with the DNA belief of breathable air upon birth. We have eyes, which can't see in the womb. They're designed with the DNA belief of sight. Our ears are designed for the DNA belief of sound. Our mouths and tongues for the DNA belief of taste. All parts of our body, including our muscles, gut system, they design all with DNA belief of use outside the womb, but inside, they're useless.
The largest organ in our body is our skin. When we're born, it has the DNA belief of touch. It craves touch. Watch us as a child. We examine everything with our hands and all our senses. With this tactile receptor covering our entire body, the divine designs it to be touched and to touch, awaiting input upon birth. Touch gives us information at first, hot, cold, and texture. Touch gives us information from the moment of birth about our world, including the touch of those who care for us and how they touch us. Many of us have palpable memories of being held by our care givers. Infants deprived of touch after birth usually dies. It isn't much different with us. Touch is part of our DNA belief bundle upon birth. It's usually given by our parents and care givers thruout our lives.